Recovery

Recovery

Injuries result in the part of the body becoming inflamed. Cryotherapy helps in quick recovery from these injuries by dramatically reducing inflammation and enhancing the blood circulation within the injured region.
Recovery strategies, both in the general population and in athletes, must be aimed at the main causes of fatigue. Any physical activity involves an increase in metabolism and the functionality of the functional systems of our body. There are many studies on proteins, amino acids, immediate principles and metabolic regulators (vitamins and minerals) that have demonstrated their importance and effectiveness in muscle recovery.